How To Master Your Emotions And Stop The Reacting

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We all fall victim to the reacting vs. responding in our lives and it’s essential to know how to master your emotions so that you can stop reacting but instead learn how to respond from a place of power where the emotion no longer has control over you but you have the power over your emotions.

Lean into this video as Shamina breaks down in a step-by-step process how to master your emotions and stop the reacting that we all fall victim to, and rise from a place of power.

Understanding the emotions behind the reactions that we have in certain situation is where you start having mastery over your emotions where it no longer controls you. Shamina also further explains how our emotions are linked to the quantum field and why it’s so important not to bypass our emotions, but instead to feel into them to the point where you learn that your emotions are safe to feel and experience.

Start taking back your power by learning the differences between reacting vs. responding and become the master of your emotions today!

#responding #reacting #respondingvsreacting #masteryouremotions #emotionalmastery #controlyouremotions #masteringemotions #emotionalcontrol #emotionalbalancing

Come join me at my in-person live event on October 25th & 26th where we dive so much deeper into all of this! Tickets are only $297 for a full 2-day transformation that will propel you 2 years ahead of where you are now. Click the link here for more:

https://go.shaminataylor.com/the-wealth-consciousness-experience-october-2024-with-shamina-taylor

Ready to unblock your money flow? Here’s a great way to start!
https://bit.ly/BreakingThroughYourMoneyBlocks

Where are you on Your Quantum Woman Journey? Take Our Quiz: https://www.shaminataylor.com/quantum-woman-quiz/#gf_6

Download my FREE Wealth Meditation here:

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Find the Unapologetically Rich™ Podcast here:
https://podcasts.apple.com/za/podcast/unapologetically-rich-with-shamina-taylor/id1667347023

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TIMESTAMPS:

00:00 – Intro
00:08 – Emotional Mastery
01:54 – Emotions Attract What We Want
03:16 – Why We React
05:26 – Importance of Processing The Emotion
06:45 – What To Do When Someone Reacts
11:46 – How To Use Emotions To Access The Quantum Field
15:50 – Additional Resources
17:43 – Outro

Shamina

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